Taekwondo is the most popular and practiced Martial art sport across the world. The sporting spirit of Taekwondo hides it deadly form. The literally, Taekwondo is known as the art of punching and kicking. Since 37 B.C., Taekwondo has gone through massive changes incorporating the thoughts of modern Martial art schools. Despite having its traces to Korea, it is getting popular in India also because of its unique blend of killing instinct and sport nature. The high numbers of working-from-home professionals in Gurgaon are turning towards Taekwondo classes because of coming across the experiences shared by the practitioners during Covid-19 lockdown.
Why You Should Join Taekwondo Classes Post Covid-19 Unlock:
Taekwondo is better known for kicking techniques that distinguish it from Karate & Kung Fu.
Taekwondo is equally popular as the sporting exercise with males and females.
According to the Indian Psychiatric Society, there has been a 20% rise in reported mental health problems. Work-from-home culture is creating a lot of physical and psychological issues like zoom fatigue, increased use of mobiles, constant stress of attending anytime call, limited movement, feel of isolation etc. Although all the Martial arts deliver almost the same physical and psychological benefits but the difference of moves in particular Martial art create variations in experiences. Joining Taekwondo classes in Gurgaon is a rising trend noticed just after the Covid-19 unlock. The more in commonly shared benefits of learning Taekwondo just for couple of months are:
· Improved stamina (Weaken because of no physical workout)
· Improved confidence (Lowered because of uncertainties)
· Regain of reduced flexibility (Impacted because of limited movement)
· Improved ability to concentrate (Affected because of the confined environment)
· Improve physical flexes (Impacted by work-from-home model)
· Balanced lifestyle (Disturbed because of staying at home)
Taekwondo Classes for Beginners:
Ok, you may not intend to be a Martial art professional but you can’t ignore the much-needed physical and psychological benefits of Taekwondo training also. Taekwondo training classes are personalized according to your capability and to address your particular concerns. Taekwondo benefits, besides learning self-defense skills, are long-term; just focus on learning basic moves like:
1. Straight punch
2. Double forearm block
3. Front kick
4. Inside square
5. Back fist strike
6. Side kick
7. Knife hand strike ….
Taekwondo classes in Gurgaon by Knockout Fight Club are specially designed to be conducted in line of Covid-19 unlock guidelines for different segments of students to minimize the batch size.
