Friday 10 March 2017

MMA Training in Delhi – Building Powerful Humans

‘’be like water’’ said Bruce Lee and with these 3 words he conveyed a concept of infinite depth. You see, on the surface, power appears to be something that has a hard nature or essence but in reality power is generated by being loose, relaxed and well… like water. MMA training in Delhi is now more in alignment with such principles than ever before.

Fighting tense will make you an inefficient fighter. Your body will not move fast enough, you’re shots will not carry enough weight and over all you will simply not have the fluidity and rhythm required to generate and deliver that violent energy in the manner your objective requires you to.

This phenomenon of being relaxed resulting in more power is being witnessed in all of Delhi MMAtournaments lately. The quality of MMA training available in Delhi now is skyrocketing. We have the important governing principles of Mixed Martial Arts finally in place and we have skilled trainers to teach them.

What Delhi is realizingas we look deeper into things like fighting, racing, other adventure sports etc is that to be high energy and powerful your innermost center needs to radiate looseness. That is why perhaps some of the MMA Training in Delhi includes extensive meditation. You need to be flowing on every level – physical as well as mental. Your muscles cannot be tight and neither can your mind. If you fight with tensed muscles, you will not be able to deliver maximum power because your body mechanics will not allow you to, you have blocked the pathways through which power has to travel. Loosen your body up and boom! All of a sudden you can smash anything. Think of how a whip moves. It is loose and relaxed and that’s how from the handle the power efficiently gets transferred all the way to the other end of the tip. Even mentally if you are too fixated on implementing a particular strategy or for some reason your mind space is occupied with a ‘’plan’’ instead of just observing reality in the moment, you will realize your responses are less efficient. There is an old military saying ‘’the map is not the territory’’. Whatever story you are running your mind may have been helpful during practice but the reality is not going to play out exactly like that. Therefore when you are in the middle of the fight, its best to forget all plans and respond to every moment with intuition and flow! It seems like the MMA scene in Delhi is paying attention to sports psychological.

Needless to say all of these concepts and lessons from martial arts can be applied to all areas of life. Less tension in the body even while your in office will allow you be more productive and work longer. Lets not even talk about the benefits it can have in your love and sex life.

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