Types of Martial Arts academies and how to find the right one for you

In the words of Bruce Lee‘’empty your cup’’.Whatever pre-conceived notion you have of martial arts training you need to let that go because the options available in Delhi are extremely diverse.There are hundreds of different types of gyms and hundreds of different types of teachers and this is both good news and bad news because what it means is you will eventually find someone who is perfect for you and you will enjoy the benefits of martial arts training for the rest of your life,however it will not be an effortless process you will have to put in some time energy and money in finding that right teacher and gym but in the end it will be more than worth it.

So let’s look at the different themes and types of gyms and teachers that are out there to give you a broad idea of what it is like to go looking for Martial Arts training in Delhi.

1)    Children’s gym - as the name suggests a children’s training centre usually focuses on imparting Martial Arts training to kids between 4 to 15 years of age.Within the children’s gym category there are several subcategories such as children’s gyms that focus on traditional martial arts, where all the children have to wear uniform and eventually give exams and earn their belts but there are also formats where children don’t have to wear uniforms and it is more freestyle and there is no ranking or examination system.Teaching styles also vary greatly, some teachers like to play a lot of games to keep the students engaged where as other teachers focus more on instilling values such as discipline and technical education.In my opinion the right balance of both is what is best.

2)     Fighters gym - This is a place where people come to become professional fighters.These places are usually very hard core in nature, the environment is not very friendly, many of these places look like they are straight out of a movie. Imagine a gangster looking garage in some lonely corner of the city.While these type of gyms don’t focus much on aesthetics and convivence, they usually teach the most authentic and pure form of the art. Fortunately for fighters looking for Martial Arts training in Delhi there are many such places.

3)     Self defence gym –The main focus of training here is realistic combat and martial arts so you’ll see people training in various forms of combat and the culture here is very informa.lTeachers try to keep it realistic and focus on simulating what would actually happen in a real fight.This can be a lot of fun if you are actually into real fighting because this involves role-plays and often teachers will create situations that can happen in a real fight and students will act them out.

4)      Adult’s gyms –This is where a lot of adults can go and train. And just like children’s gyms have various sub categories, so do these. Adults can chose to go to a more traditionalsetting where they will be wearing uniforms and earning rank via examinations or they can go to more relaxed studio type environments where the focus is more on getting a good workout in. More and more adult’sare choosing Martial Arts training because of the holistichealth and well-being it offers, along with ofcourse learning powerful skills.

5)      Fitness-based classes - here the focus is on cardio and fitness.The main goal is to sweat and have a good time. People join these classes to stay in shape and these are usually very friendly for beginners.One of the main reasons behind the increase in demand for Martial Arts training in Delhi is these types of classes that have made Martial Arts accessible to a wider audience

6)      Spiritual training - believe it or not, there are some styles of martial arts that are known as soft styles and they focus more on spiritual training and inner work.Styles such as tai chi, aikido, all of these focus on developing one’s inner self and are completely different from the more hard core body focused fighting styles.

So if you’re looking for Martial Arts training for yourself, you need to go into interview mode and start visiting the dozens and dozens of Martial Arts centres we have in Delhi today. Most will be happy to talk to you about their philosophy, their training method and even give a free session or two. Experience as many different places as you can and then chose the one that resonates with you.

Reasons to Join Reformed Taekwondo Training in Delhi

Taekwondo, a systematic and scientific traditional Korean martial art, recently made its Paralympic debut at Tokyo 2020. The sport governed by World Taekwondo (WT) has gained worldwide popularity because of its multidimensional benefits ever wished by most of the people. Taekwondo is not a new name in the world of martial arts; it has long history of transformation and development with essence of legacy spread across more than 5000 years. The increasing numbers of enrollment for reformed Taekwondo training in Delhi confirm that people are getting more aware of the must-have benefits of Taekwondo skill.  

A Brief About Taekwondo:

Taekwondo is primarily is a defense martial art that developed with passage of time as the best skill to train the body and mind. It shares some features of different martial arts but it is totally different in action. It is more dynamic. Taekwondo training develops the skill and ability to unite body, mind, life, pose, and confrontation to crack down. Synchronizing mind with movements is the greatness of Taekwondo art. The combination of three words "Tae" "Kwon" and "Do” define Taekwondo in simple way- foot, fist, and way (discipline).

How Taekwondo Training in Delhi is Benefiting the People:

The major reason that is promoting the popularity of Taekwondo classes in Delhi is the mouth publicity. The people share their experiences after learning and practicing Taekwondo; social media plays the rest of role. 

·        The vigorous exercises improve cardiovascular health without posing any threat.

·        The kicks, throws, and acrobatic evasions make you flexible to take pressure of different poses.

·        Taekwondo training sheds the weight effectively, even up 500 calories in one training session.

·        The repetitive movements keep the blood pressure well managed

·        Continuous repetition improves the reflexes and fasters the reaction time.

·        Promotes healthy lifestyle for much-required fitness 

Four Ways Taekwondo Training Makes You Strong Against COVID-19: 

In addition to practicing the culture of social distancing and isolation, you also need to train body and mind to fight against COVID-19. The recently refreshed Taekwondo training programs secretly help you to keep COVID-19 away in four effective ways-  

·        Taekwondo training improves antibodies and white cells to move faster

·        Taekwondo training makes the body more resilient by producing endorphins to relax mind

·        Taekwondo training manages the problem of shortness of breath

·        Taekwondo training manages energy imbalance that causes obesity and high risk to COVID-19 

What You Learn At Taekwondo Training Classes:

No matter what your age is, a taekwondo training class is a great place to learn and improve the performance. Taekwondo training fosters six critical life values- Focus, honesty, communication, respect others, confidence and discipline. During the personal training you also learn to defend yourself by using side kick, front kick, reverse side kick, back fists, inside block, double forearm block, straight punch etc. So, Taekwondo training is a good choice to stay fit and flexible as well as to be confident for being able for self-defense against any attack.

How to Approach For the Best Taekwondo Classes in Delhi:

As the popularity of martial arts coaching in Delhi is increasing fast, the numbers of sources to learn Taekwondo are also increasing but with different credentials and perfection levels. To attend the best Taekwondo class in Delhi you need to approach a Taekwondo training center having good trainers, impressive history, widely hailed reputation, valuable achievements, facilities, support model etc. The personalized training program addresses all your concerns better; therefore, discuss all the issues before signing up for Taekwondo training.    

Pro-tip:

I have been at Knockout Fight Club for martial arts learning; the leading martial arts training center conducts Taekwondo training in Delhi at different locations like Nehru Place/ Kalkaji, Saket, Vishnu Garden, Karkardooma, etc.

A sneak peak into Delhi’s mind blowing underground MMA scene

A lot of people don’t know this about Delhi but Delhi has many MMA classes that are led by highly talented coaches. In fact Delhi is one of the first few places in the country to have hosted MMA fight nights where fighters actually fought inside a cage!

Some of the earliest MMA classes and fight nights go back to the year 2011. Since then MMA classes in Delhi have spawned an entire industry and trend that has spread throughout the country. This scene which was earlier mainly underground and had a very niche audience has now become more mainstream catering to people of all ages and skill levels pretty much like the Indian hip-hop scene which was underground but now with the help of movies and radio stations taking an interest in the culture it has become mainstream.

One of the main reasons for the rise of MMA classes is the wide range of benefits it offers.

You learn self-defence which is a vital skill, you become athletic and physically fit, you also gain mental traits such as confidence, discipline, respect, humility and of course it is a hobby and a source of rejuvenation that can continue to nourish you till the end of your life.

When something becomes popular it also brings with it a few challenges and one of the main challenges in mma has been to find authentic teachers because anybody who can teach any kind of martial art is now advertising their classes as MMA to get the marketing benefits of being associated with this hot trend therefore as aspiring practitioners it is your job to find the right teacher. The effort you will put in to find the right teacher is a part of the price you pay for this education.

The best way to find the right teacher is to simply have a conversation. First do your own research on MMA and then when you have a conversation with someone you will be able to tell how well they know their game also most academies that offer MMA classes will give you a free trial class

Every club every dojo has a different culture, some are more aggressive, summer are more spiritual, summer are more about actively competing, some are more about health fitness and perfecting the art form. So by taking multiple trial classes you will be able to find the one that works for you the best.

Online MMA Classes in Delhi – Learn Self-Defense During COVID-19 Crisis

The leading gyms and Martial art training clubs are contributing at large to help the people face, mange and counter-down the COVID-19 challenges. Restructured online MMA Classes in Delhi are the outcome of proactive approach of Mixed Martial arts training centers. The 2nd wave of COVID-19 is disturbing the people of all ages in Delhi because of rising cases of COVID-19 and the floating news of disturbed healthcare services. Staying physically and psychologically fit is the prime concern of people while being confined to boundaries. 

MMA Classes Benefits in COVID-19 age: 

MMA Classes deliver the combined benefits of a range of Martial arts. However, today prime concern of MMA trainers is to address the personal needs of MMA learners. The newly structured online MMA classes are beneficial for: 

• Increasing strength 

• Improving flexibility

• Improving mental toughness

• Relieving stress 

• Controlling weight loss 

• Improving concentration 

MMA Workouts You Can Do Without Equipment At Home: 

Have you heard about shadow MMA practice? The term becomes more importance when people are adapting MMA workouts as DIY workouts at home. Shadow MMA workouts are learned and practiced in front of a mirror to see the perfection in poses and movements. If you want to learn some basic MMA moves for getting self-defense skills in the spare time while you are working from home, ask your Mixed Martial arts training center to customize the classes for your particular concerns. The simple to learn MMA workouts you can learn at ease even without prior experience are: 

• Rope jumping to maintain your heart rate

• Push-ups to build upper body strength

• Sit-Ups to build to improve abdominal & core strength/endurance

• Burpees to improve muscular and cardio endurance

• Boxing to improve the stamina and power of legs and hands 

• Bodyweight conditioning through planks, mountain climbing, and crunches

• Heel palm strike for self-defense 

• Hammer strike for self-defense 

• Elbow strike for self-defense 

How to Get Extreme Benefits of MMA Classes at Home:

The leading Martial art training centers are conducting online MMA classes in Delhi to facilitate the Martial art enthusiasts learn at least basic self-defense skills and workouts. Joining virtual MMA classes is one of the best ways to turn the COVID-19 crisis in a lifetime opportunity for feeling safer, stronger, more healthy, positive thinker, and focused. To start, select the best MMA training center, discuss your concerns, take a free class to feel the suitability, schedule the class and go ahead with confidence.       

Martial Arts classes in Gurgaon for Women

Is Martial art a good skill to learn for women? Martial art practicing by women has been a sizzling debate issue in the social set up of North India. Although the women are marching matching the steps with men in almost all the roles including those in armed forces and local police, still, there are just a few Martial art training clubs that conduct women-oriented Martial art classes in Gurgaon- the most forward commercial city in the Haryana state of India. Knockout Fight Club, the leading Martial art training club with impressive existence for over the years, sensed the gap in Martial arts learning opportunities for women and started affordable Martial Arts classes inGurgaon planned specially for women.

Choices for Women to Join Martial Arts Training: 

Women need to learn bolder and fool-proof Martial arts techniques to feel confident and safe in Gurgaon like commercial city. Over the centuries, Martial arts flourished addressing the changing needs and priorities of practitioners. As of today, women have a range of options to have perfection in vivid Martial arts streams at a desired level:

·        Taekwondo: A perfect mix of Chinese Martial Arts and Karate.

·        Karate: A trustworthy Martial arts skill of using kicks and straight punches

·        MMA: Mixed Martial arts has a balanced blend of different streams of Martial arts

·        Brazilian Jiu Jitsu: This Martial art stream, highly effective for street fights, is primarily focused on ground based grappling & fighting. 

·        Personalized Self-Defense: It is a personalized mix of Martial art techniques that make you confident for facing any unexpected attack.   

The Martial art classes for women are customized to strengthen them mentally and to make them capable to sense the danger at an early stage. Learning Martial art doesn’t need you to be a body-builder; your physique is not a barrier in deciding to join the best Martial art classes in Gurgaon – designed and conducted in the safest environment to address your personal concerns.